1: "11 Superfoods to Boost Muscle Gain and Fat Loss"

2: "Eggs: Rich in protein and essential nutrients"

3: "Salmon: Omega-3 fatty acids for muscle recovery"

4: "Quinoa: High in protein and fiber for energy"

5: "Sweet Potatoes: Complex carbs for sustained energy"

6: "Broccoli: Packed with antioxidants and vitamins"

7: "Greek Yogurt: Probiotics for gut health and protein"

8: "Chia Seeds: Omega-3s and fiber for fullness"

9: "Blueberries: Antioxidants for muscle repair and fat loss"