1: Start your day right with these quick Mediterranean diet breakfast ideas for busy women.

2: Whip up a Greek yogurt and berry parfait for a nutritious and delicious morning boost.

3: Savor a toasted whole grain English muffin topped with fresh avocado and sliced tomatoes.

4: Fuel up with a protein-packed frittata filled with spinach, feta, and cherry tomatoes.

5: Enjoy a quick and easy smoothie made with almond milk, banana, and a handful of spinach.

6: Indulge in a bowl of overnight oats with chopped nuts, dried fruits, and a drizzle of honey.

7: Delight in a Mediterranean-style omelette with olives, red bell peppers, and crumbled feta cheese.

8: Grab a handful of mixed nuts and a piece of fresh fruit for a simple yet satisfying breakfast.

9: These 15-minute Mediterranean diet breakfast ideas will keep you energized and on track all day long.