1: Discover the 7 most effective exercises to shrink stomach fat in just 30 days.
2: Planks are a key exercise to engage your core muscles and tighten your stomach.
3: Crunches target your abdominal muscles and help sculpt a flat stomach.
4: Russian twists work your obliques and trim excess fat around your waist.
5: Leg raises are effective at strengthening your lower abs and reducing belly fat.
6: Mountain climbers are great for burning calories and toning your midsection.
7: Burpees are a full-body workout that boosts your metabolism and burns belly fat.
8: Bicycle crunches engage multiple muscle groups for a well-rounded core workout.
9: Incorporate these exercises into your routine for a stronger, leaner stomach in just 30 days.