1: Discover how Doctor Michael Mosley recommends incorporating three key foods into your diet to increase longevity.

2: Learn about the health benefits of nuts, berries, and oily fish, as recommended by Doctor Michael Mosley for a longer life.

3: Find out how incorporating nuts, berries, and oily fish into your daily meals can improve your overall health and well-being.

4: Explore the science behind Doctor Michael Mosley's recommendations for adding nuts, berries, and oily fish to your diet.

5: Maximize your lifespan by following Doctor Michael Mosley's advice on including nuts, berries, and oily fish in your daily meals.

6: Gain insight into how nuts, berries, and oily fish can help you live a longer and healthier life, as suggested by Doctor Michael Mosley.

7: Discover the top three foods recommended by Doctor Michael Mosley to help you maintain a longer and more fulfilling life.

8: Learn about the importance of nuts, berries, and oily fish in your diet, according to Doctor Michael Mosley's research and expertise.

9: Find out how incorporating nuts, berries, and oily fish can positively impact your longevity, based on Doctor Michael Mosley's expert advice.