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Discover the top exercises that target belly fat loss.
Burn fat and tone your abs with these effective moves.
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Planks strengthen your core and engage multiple muscle groups.
Lunges work your legs and challenge your stability for added results.
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High-intensity interval training (HIIT) boosts metabolism and burns calories fast.
Mountain climbers are a full-body exercise that torches calories and sculpts your core.
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Burpees are a challenging, high-impact exercise for maximum calorie burn.
Russian twists target obliques and help define your waistline.
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Bicycle crunches activate upper and lower abs for a complete core workout.
Kettlebell swings are perfect for burning fat and building muscle simultaneously.
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Deadlifts engage your entire body and promote functional strength.
Squats target your glutes and quads while improving overall lower body strength.
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Jumping jacks are a classic cardio move that elevates heart rate and burns fat.
Plank jacks combine core stabilization with calorie-burning cardio.
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Bent-over rows strengthen your back muscles and improve posture.
Push-ups are a traditional exercise that engages multiple muscle groups, including your core.
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Supermans target your lower back and help prevent injury.
Reverse crunches target lower abs for a complete core workout.